Purna (पूर्ण); complete, whole, full,
or entire.
Exactly as you are.

At Purna, we offer authentic, mindful practices that honour where you are.
From deeply Restorative to Gently Dynamic. Explore our classes and find the practice that supports your body, breath, and being.

EXPLORE CLASSES

Purna -
The Home of Restorative

Tucked into the leafy streets of Telheiras, Lisbon,
our studio is a welcoming space to reconnect, rebalance, and feel supported by community.

At Purna, we honour yoga as a complete path —
a union of body, breath, and awareness. Rooted in authenticity, our studio offers a space to slow down, reconnect, and experience yoga in its true essence: as a practice of stillness, balance,
and self-knowledge.

Known as the Home of Restorative Yoga in Lisbon, we also offer Hatha, SwáSthya, Gentle Vinyasa, Yoga Flow and Yin practices that invite mindful movement, conscious breathing, and inner exploration. Each class is guided with care, inviting you to experience not only the outer form of the asana but its inner purpose —
to awaken energy, release resistance, and restore harmony
in the nervous system and mind.

At Purna, our mission is simple:
Wholeness lives within you and we’re here to help you remember.

Meet Your Teachers

Woman in yoga prayer pose with closed eyes in a studio

Dayana Tsvetkova
Restorative Yoga

Woman sitting cross-legged on a bench outdoors, wearing a white top and pants, with a green beaded necklace, smiling.

Rita Gonçalves
SwáSthya Yôga

Gabriela Camões 
Hatha Yoga

Maria João
Yin Yoga

Patrícia Guerreiro
Yoga Flow

Patrícia Ramos
Vinyasa Yoga

Teodora Morar 
Hatha & Yin Yoga

GET TO KNOW US

Make Space for Yourself.

CHOOSE A PLAN